Cape Cod Chicken Salad Recipe
The Cape Cod Chicken Salad is a tasty and popular meal. It is rooted in the northeastern United States. These meals combine with white flesh chicken and various toppings for a memorable supper.
We are not going to bore you with chef-level language and robot instructions. Instead, we’ll make it light, enjoyable, and very human. Consider this: a delicious salad with the goodness of tender chicken and sweet and acidic cranberries. It is a satisfying crunch of pecans and the refreshing juiciness of pear. It’s a party on your plate, and we’re the entertaining hosts.
So, as we explore the depths of this extraordinary salad, we promise to inject some humor along the way. Prepare for a salad experience that includes more than just greens and chicken. It will be a rush of flavor and joy.
How Do You Make A Cape Cod Chicken Salad Recipe?
Ingredients:
- 12 oz. canned chicken, drained, or 12 oz. cooked chicken, shredded as finely as desired. (This is approximately 2 breasts from a supermarket-ready roasted chicken. Check store-bought chicken to confirm it is gluten-free, as injected solutions might include gluten.
- 1 cup low-fat Greek vanilla yogurt or entire,
- Plain organic yogurt.
- 1-2 tablespoons of orange juice concentrate. (Start with one Tbsp). Create a salad, then taste and add more if desired. Or use orange zest instead. I pour an excellent frozen orange juice concentrate into a sandwich bag and freeze it flat (it’s spoon-able when frozen).
- 1/3 cup plain Craisins.
- 1/3 chopped toasted pecans. (Toast at 350 degrees for ten minutes.) You can substitute chopped peanuts, smoked almonds, cashews, or other nuts.
- Wash 2 celery stalks, cut into 4 lengthwise pieces, and dice into ¼ to ½ inch cubes.
- 1 Gala/Fuji/Braeburn apple, washed. But not peeled; cut into small dice. Apples don’t discolor and remain crisp in yogurt.
- 2–3 tablespoons maple syrup to taste
- 1 teaspoon gluten-free honey mustard.
- 2 Tbsp. Chopped fresh parsley (optional if kids don’t eat greens)
- 2 Tbsp. Green onion or chives (optional if kids don’t eat green stuff)
- 1 Tbsp. Fresh celery leaves (optional if kids don’t eat greens or you didn’t use celery)
- Some freshly ground pepper. I don’t need to add salt; that’s up to you.
Step By Step for Making Cape Cod Chicken Salad Recipe
I dive into this step-by-step guide. It is delicious and filled with humor to keep things interesting.
- First, I cut two chicken breasts in half lengthwise. This clever trick results in four thin chicken cutlets, making cooking a breeze. Season the cutlets with ½ teaspoon garlic salt. And an 8 of a teaspoon black pepper (or to taste).
- Preheat a large skillet over medium heat. I add a generous tablespoon of olive oil. Place your seasoned chicken cutlets in the sizzling pan. Now, cook on each side for three to four minutes or until perfectly cooked. Next, cut the chicken. This way ensures a quick cooking time. I am giving you more time to enjoy your meal.
- While my chicken rests, focus your attention on the pecans. Toast these little guys in a clean pan. Dry the skillet over medium heat for about five minutes. Give them a toss now and then until they become fragrant. It turns a wonderful light golden color.
- After my chicken has cooled, slice it into delicious bite-sized strips. Prepare for the assembly, where the magic happens! Start by chopping one large or two small heads of romaine lettuce. It will yield approximately 8 cups of chopped goodness.
- Now it’s time to introduce the show’s stars, the pears. Now, I prepare the pears and core. I slice two medium-sized pears into bite-sized pieces. If you’re feeling fancy, arrange all of your ingredients in strips over the lettuce. It creates a visually appealing salad.
- To complete the grand assembly, add tender chicken strips. Add a generous cup of dried cranberries, your toasted and now-cooled pecans, and, last but not least, half a cup of crumbled feta cheese. This salad’s flavor and texture balance is incredible.
Let us remember the dress! In a small mason jar,
mix half a cup of extra-virgin olive oil,
- three tablespoons of good balsamic vinegar,
- a tablespoon of Dijon mustard,
- one pressed garlic clove,
- ¼ teaspoon of sea salt, and
- ⅛ of a teaspoon of black pepper.
Shake vigorously to make a delectable dressing. It will elevate your salad to the next level.
The final step is the most satisfying: pour the luscious dressing over your salad. I toss everything together until I get every single bite. It is lovingly coated with that fantastic flavor. Oh, what joy!
So there you have it. The Cape Cod Chicken Salad Recipe is served with humor and simplicity. It is more than just a meal. It is a delightful and entertaining experience. Prepare to savor every bite!
More Ideas:
- Serve this appetizer on top of an avocado half.
- Hollow out an orange or grapefruit half and serve portions on a mixed salad. Cut the edges with a v-shaped cutter or knife.
- Serve in hollowed-out melon for large parties.
- Spread a canned version on cucumber or celery boats.
- Spread on wraps and top with fresh lettuce; roll up.
- Spread on crackers or crostini and serve for the shower or tea party.
- Instead, add some curry powder/paste and pineapple. Craisins
- Gluten-free soy sauce, honey, water chestnuts drizzled with sesame oil and Thai basil.
- Mexican with cilantro, hot spices, and bell peppers.
- Italian with basil, artichokes, olives, and bell peppers.
Cape Cod Chicken Salad Dressing Recipe
The salad’s standout feature is the mayo-based dressing. It has sweet notes of orange blossom honey. While making it separately enhances the flavors. Combining all of the ingredients at once produces a similarly delightful result.
Cape Cod Chicken Salad Sandwich Recipe
Directions
Step 1
In a large pot, place the chicken in a single layer. Now, I place lemon slices and dill sprigs on the chicken. Then, I cover it with at least an inch of water. Bring the water to a boil. Then, reduce the heat. We need to simmer for 10 minutes or until thoroughly cooked.
Step 2
Mix mayonnaise, Dijon, and vinegar; season with salt and pepper.
Step 3
Toss together the chicken and dressing.
Step 4
Now, I garnish with dill. Then, Its time to serve on a baguette with lettuce.
Common Misconceptions About Cape Cod Chicken Salad Recipe And Costco Chicken Salad Recipe:
At first glance, both salads appear similar. But a closer look reveals differences in ingredient profiles, preparation, and flavors.
Ingredient Integrity:
The Cape Cod variant, which includes sweetened dried cranberries, toasted pecans, and an orange-blossom honey-infused dressing, has a sweeter profile. While the Costco version uses similar base ingredients, It frequently includes additional elements. It appeals to a wider audience, sometimes at the expense of the authentic New England touch.
Flavor Profile:
The authentic Cape Cod Chicken Salad Recipe perfectly balances sweet and savory. In contrast, the Costco variant may be more flavorful. It is a creamier texture due to the different mayo ratios.
Preparation:
The traditional Cape Cod recipe emphasizes making the dressing separately. It preserves ingredient integrity and lets each component shine. The Costco version is most likely produced in bulk as a commercial product. It may affect the freshness and individuality of the flavors.
Cultural Significance:
The Cape Cod Chicken Salad Recipe Hannaford is rooted in New England’s history and traditions. The Costco version is intended for mass appeal. I am making it more versatile but less connected to regional nuances.
Accessibility:
One undeniable benefit of Costco Chicken Salad is that it is widely available for those who lack the time or ingredients to make the Cape Cod version. The Costco salad provides a convenient, if slightly different, taste experience.
Variation For Cape Cod Chicken Salad Recipe
This salad is a delicious recipe. But you can easily change the ingredients. It depends on what suits your tastes. Here are some ideas:
Different Fruit.
I substitute chopped apples, raisins, or dried cranberries when I have no grapes. You could also omit the grapes.
Nuts.
This recipe calls for chopped pecans. But you can use other nuts. You can also use almonds, walnuts, and cashews. They are optional.
Chicken.
Rotisserie chicken is ideal for this chicken salad. But you can use any type leftover cooked chicken. Canned chicken also works.
Barbecue Chicken Salad.
You can make a BBQ version. You can substitute 2-3 tablespoons of your favorite BBQ sauce for some mayonnaise. I am leaving out the grapes and pecans.
Nutritional Facts (Per Serving) For Cape Cod Chicken Salad Recipe
- Calories: 350-400 grams
- Protein: 20-25 grams
- Carbohydrates: 20-25 grams
- Sugars: 10-15 grams
- Fat: 20-25 grams
- Saturated Fat: 3-5 grams
- Fiber: 4-6 grams
- Cholesterol: 40-50 milligrams
- Sodium: 300-400 milligrams
FAQ
Is This Salad Healthy?
Absolutely! It is a well-balanced meal. It has lean protein from chicken. In cape cod chicken salad, fats and fiber.
Why We Love Cape Cod Chicken Salad?
comfort cuisine cape cod chicken salad recipe is all about the warm. A satisfying sensation that a dish provides to your soul. In this section, we’ll talk about why Cape Cod Chicken Salad is so special to many people. It’s a relaxing experience.
What Outfit Goes Best With It?
The cape cod chicken salad dressing recipe is the perfect salad complement. You can also use a light vinaigrette. You can also use honey mustard for dressing.
Final Thought:
The Cape Cod Chicken Salad Recipe stands out as a culinary gem. It has a perfect flavor combination. This salad is a culinary delight. It is a nutritious meal for everyone. You can easily make a cape cod chicken salad recipe at home. Thou can serve it for party, lunch, and dinner. You can experiment with new variations. This recipe has limitless possibilities. My mouth-watering best cape cod chicken salad recipe helps you make it.
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